YOUR COMPLETE
FOOTY PROGRAM.
LFA brings your strength, speed, conditioning and recovery into one personalised plan built around your team training and games.
EVERYTHING IN ONE PLAN
Your gym work, running, speed training and recovery should not be separate pieces.LFA coordinates every part of your training so each session supports your performance on the footy field.
BUILT AROUND YOUR WEEK
Your program is shaped around your team training, game day, season, available equipment, injuries, goals and training time.No generic template. No guessing.
A PROGRAM THAT ADAPTS
Pre-season, in-season and off-season all require different training.LFA adjusts with your season and your AI coach can move sessions, replace exercises or change your week when life and footy get in the way.
TAKE THE GUESSWORK OUT OF YOUR TRAINING
One complete, year-round performance program made specifically for local footballers.
Local Footy Athlete is a product of SR Digital Pty LTD.
© SR Digital Pty Ltd - ABN 82 697 739 987 - All rights reserved.